Helping Moms recover from Pregnancy
Get started on the path to recovery!
Helping Moms recover from Pregnancy
Get started on the path to recovery!
Mommy Care PT Cares About Moms
Our Mission
Mommy Care PT strives to equip women with the knowledge and skills necessary to return to their lives confidently and stronger than ever following pregnancy and childbirth.
Private Physical Therapy
Private physical therapy to address your pregnancy related concerns. This for you if you are having pelvic or back pain, bladder or bowel control problems or just have questions about how to prepare for and recover from pregnancy and childbirth.
One hour evaluation and treatment
How are our classes different?
We will talk about the pelvic floor, core and all things down below. Mommy Care PT classes will give you the information and education you need to return to whatever activity you choose! Are you a runner who doesn't want to lose control of your bladder? Are you worried about returning to sex with your partner? Did your mom have a bladder surgery and you want to avoid that? Learn the basics with Mommy Care and take that information with you wherever you go!
ARE THESE WORKSHOPS FOR ME?
Are you thinking of becoming pregnant? Pregnant or already a mom? Whether you have a newborn, or school-aged children, the answer is YES! Women often believe that many of the conditions that occur during and after pregnancy are normal. In reality, things like pelvic pain, loss of bladder control, feelings of abdominal weakness are common but NOT NORMAL. There are many ways to treat and prevent these pelvic health issues, we just have to speak up!
How do I attend a Workshop?
There are scheduled workshops throughout Hampton Roads, so check one of these out to see if it will work for you! Or grab a group of women and we can create your own personal workshop. If you have friends who are thinking of becoming pregnant, are currently pregnant, or have had babies then let's get together and start talking! .
Interested in attending a local workshop? Want an online coaching session? Want to set up an in home workshop?